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The WON 1st page

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  • 22 May Northampton Open
  • 028
  • The Clash 20th Feb
  • The Clash Brandon
  • Cimac World Cup 2
  • 22 May Northampton Open
  • Cimac World Cup1
  • Pad Work
  • Jab
  • Tash and Peter
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  • 005
  • 006
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  • 012
  • 013
  • 014
  • 015
  • 017
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  • 050
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  • 056
  • 058
  • 060
  • 061
  • 065
  • 066
  • 067
  • 068
  • 070
  • CIMAC Newport
  • Natasha Ryan, Gold Medallist in the girls +58kg ca
  • George
  • George Fitgerald, in action at the Northern Open C
  • George Fitzgerald, Gold medallist in the boys -65k
  • George, closes his man down
  • Natasha Ryan, in action in the girls +58kg semi co
  • Natasha Ryan, in the girls +58kg Light contact
  • Patrick Hogan, Gold medallist in the boys +65kg be
  • Patrick Hogan, lining up a roundhouse kick
  • Patrick, Gold Medallist in the Black belts
  • Patrick, commits with a Blitz
  • Patrick, in action in the black belt section
  • Shannon Ryan, in action in the girls -44kg semi co
  • Shannon Ryan, in the girls -51kg light contact
  • Alfie on the bag
  • Gladiator
  • Gladiator (2)
  • Greg, uppercut
  • Line work
  • Max, Roundhouse kick
  • Pad Work (3)
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  • 054
  • 057
  • 059
  • 060
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  • 089
  • 089
  • Dave 2
  • only the strong 2009 008
  • only the strong 2009 001
  • OTS00731
  • WON 09 - 0001 (2)
  • WON 09 - 0083 (2)
  • WON 09 - 0334 (2)
  • newwatfordfreestylestudio
  • CIMG0232
  • CIMG0233
  • OTS Dave adn T
  • OTS Team R
  • OTS Team R 2
  • OTS Team R 3
  • OTS Team R 4
  • Welcome
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    • Team Renegade
    • Li'l Dragons
    • Squad Training
  • Class Times
  • Instructors
    • Natasha Ryan
    • Mark Batson
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  • Diary
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