Day Camp

Monday 26th October 2009

Day Camp, is very eventful day for the kids, they turned up at 8.30am starting with a good physical workout which included a 2 mile run then finish with a good stretch.
The rest of the day was made up with activities, for example the student would each write down what grading techniques they need help with and we would spend a little bit of time on each technique as a group. Then it would be time for breakfast, once breakfast is done, its time to move onto basic Bo staff training, when we get to the last 15 minutes of this session the guys would form groups and are asked to put a formation together as a team using some of the moves learnt in the session.